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Exercise preview

Toe touch

Intermediate10 repsNo jumping

Muscles worked

HamstringsGlutes

Also works

Calves

You need

No equipment

How to do it

  1. Stand with your feet closer together.
  2. Hinge at your hips and lower your upper body towards your toes.
  3. Reach your hands towards your feet, try to touch your toes, the ground, or as far down your legs as you can comfortably go.

By captive0592. CC BY-SA 4.0, via wger.