My coursesSpanishAdd a new courseJust a Task0 day streakDo a lesson today to start a new streak!SMTWTFSStreak SocietyReach a 7 day streak to join the Streak Society and earn exclusive rewards.View moreGemsYou have 500 gemsGo to shopHeartsYou have full heartsKeep on learningUnlimited heartsGet SuperRefill hearts350
Back

Exercise preview

Standing soleus stretch

Intermediate30 secondsNo jumping

Muscles worked

You need

How to do it

  1. This stretch targets the Soleus part of your calf.
  2. It may be performed with a wall or chair.

By erikocobra. CC BY-SA 4.0, via wger.