Spanish
Add a new courseJust a Task0 day streakDo a lesson today to start a new streak!
SMTW
TFS
Streak SocietyReach a 7 day streak to join the Streak Society and earn exclusive rewards.View more
GemsYou have 500 gemsGo to shopHearts
You have full heartsKeep on learning
Unlimited heartsGet Super
Refill hearts
350
Exercise preview
Sitting calf stretch (dorsiflexion)
Intermediate30 secondsNo jumping
Muscles worked
You need
How to do it
- This is a light stretch for the calf that is great for rehab.