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Exercise preview

Elephant walks

Intermediate10 repsNo jumping

Muscles worked

Hamstrings

Also works

Calves

You need

No equipment

How to do it

  1. Hinge at your hips until you feel a stretch behind your knees.
  2. Bend one leg while the other is straight then fluidly bend the other knee while straightening the first knee.

By captive0592. CC BY-SA 4.0, via wger.