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Straddle planche push-ups

Exercise preview

Straddle planche push-ups

Advanced10 repsNo jumping

Muscles worked

TricepsFront shouldersUpper chest

You need

No equipment

How to do it

  1. In straddle planche position, perform repetitions by bending your elbows.
  2. Try to keep your legs as low as possible and lower your thighs to the height of your hands.

Exercise demonstration from Calisteniapp, used under licence.