My coursesSpanishAdd a new courseJust a Task0 day streakDo a lesson today to start a new streak!SMTWTFSStreak SocietyReach a 7 day streak to join the Streak Society and earn exclusive rewards.View moreGemsYou have 500 gemsGo to shopHeartsYou have full heartsKeep on learningUnlimited heartsGet SuperRefill hearts350
Back

Exercise preview

Lat pull down (leaning back)

Intermediate10 repsNo jumping

Muscles worked

You need

How to do it

  1. Lean Back, Pull into chest

By drthurlow. CC BY-SA 4.0, via wger.