My coursesSpanishAdd a new courseJust a Task0 day streakDo a lesson today to start a new streak!SMTWTFSStreak SocietyReach a 7 day streak to join the Streak Society and earn exclusive rewards.View moreGemsYou have 500 gemsGo to shopHeartsYou have full heartsKeep on learningUnlimited heartsGet SuperRefill hearts350
Back
Claps over the head

Exercise preview

Claps over the head

Intermediate30 secondsJumping

Muscles worked

Shoulders

You need

No equipment

How to do it

  1. Stand with your feet shoulder width apart.
  2. Raise your arms and clap over your head

By Lynn_McIntyre. CC BY-SA 4.0, via wger.